PMO 525 Health and Human Performance
This graduate course in health and human performance provides a comprehensive exploration of the physical, psychological, and social factors that influence individual and population health. Students will delve into the physiological mechanisms underlying physical activity, the psychological benefits of exercise, and the role of physical activity in preventing and managing chronic diseases. The course will also examine the public health implications of physical activity, including social determinants of health, community-based interventions, and policy development. Additionally, the course will address the interconnectedness of nutrition and sleep, exploring how these lifestyle factors impact overall health and well-being. By filling a unique gap in the public health curriculum, this course offers students a specialized focus on health and human performance, equipping them with the knowledge and skills to contribute effectively to the development and implementation of public health programs and policies aimed at promoting healthy lifestyles and improving population health. The course will be made available to both graduate and medical students, providing a valuable interdisciplinary learning experience.